Let a trusted friend or family member know what's going on and make sure you're safe.
It can be tempting to make excuses or misinterpret violence, possessiveness, or anger as an expression of love.
If you try to hold on to the relationship anyway, there's a good chance it will turn sour.
And as the poet Rainer Maria Rilke mused, “There is scarcely anything more difficult than to love one another.” What makes a good relationship?
Holly Parker, a clinical psychologist and instructor of the course The Psychology of Close Relationships, offers her advice on how to have healthy and loving romantic relationships.
Meanwhile, even though you might feel bad or feel for someone who's been mistreated, you need to take care of yourself — it's not healthy to stay in a relationship that involves abusive behavior of any kind.
When a boyfriend or girlfriend uses verbal insults, mean language, nasty putdowns, gets physical by hitting or slapping, or forces someone into sexual activity, it's a sign of verbal, emotional, or physical abuse.
What if you feel that your girlfriend or boyfriend needs too much from you?
If the relationship feels like a burden or a drag instead of a joy, it might be time to think about whether it's a healthy match for you.Qualities like kindness and respect are absolute requirements for a healthy relationship.Someone who doesn't yet have this part down may need to work on it with a trained therapist before he or she is ready for a relationship.But even if you know that the person hurting you loves you, it is not healthy.No one deserves to be hit, shoved, or forced into anything they don't want to do.It's no wonder — you're both still growing and changing every day.